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    • Home
    • Services
      • Eating Disorders
      • Disordered Eating
      • Child & Family Nutrition
      • Parent Support
      • Intuitive Eating
      • Body Image
      • Neurodivergent Eating
      • Sports Nutrition
      • PCOS
      • PMDD
      • Prenatal/Postnatal
      • General Nutrition
      • Selective Eating
    • About Us
    • Contact Us
    • Location
    • New Patient Information
    • Insurance
    • Good Faith Estimate
Stepping Stones Nutrition

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Eating Disorders
    • Disordered Eating
    • Child & Family Nutrition
    • Parent Support
    • Intuitive Eating
    • Body Image
    • Neurodivergent Eating
    • Sports Nutrition
    • PCOS
    • PMDD
    • Prenatal/Postnatal
    • General Nutrition
    • Selective Eating
  • About Us
  • Contact Us
  • Location
  • New Patient Information
  • Insurance
  • Good Faith Estimate

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Pediatric & Family Nutrition Counseling in Cary, NC

Support for children, teens, and families navigating nutrition challenges


We help families build confidence around feeding, growth, and nutrition. Our approach is child‑centered, developmentally appropriate, and grounded in trust‑based feeding.


What We Help With

We support:

  • Picky eating
  • Growth concerns
  • Low appetite
  • High appetite
  • GI‑related feeding challenges
  • Food refusal
  • Mealtime stress
  • Weight concerns
  • Early signs of disordered eating
  • Family feeding dynamics


How We Help

We work with families to:

  • Reduce mealtime stress
  • Improve food acceptance
  • Support healthy growth patterns
  • Build positive feeding routines
  • Strengthen parent‑child trust
  • Address nutrition gaps
  • Support neurodivergent feeding needs
  • Prevent escalation into disordered eating


What to Expect

Parents and caregivers receive:

  • Practical strategies for meals and snacks
  • Developmentally appropriate nutrition guidance
  • Support for responsive feeding
  • Tools for reducing pressure and power struggles
  • Growth monitoring and interpretation
  • Collaborative care with pediatricians and therapists


Our Philosophy

We use a trust‑based, weight‑inclusive, and family‑centered approach. Children thrive when feeding is safe, predictable, and pressure‑free.


Serving Cary and Surrounding Areas & Beyond

We support clients and families in Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond.  We offer in-person and telehealth appointments.


Ready to Begin?

We’re here to support your child’s growth and your family’s peace of mind. Schedule an appointment to get started.

A happy family enjoying a meal together at the dining table.

NEW & EXISTING PATIENT APPOINTMENTS

 Click below to schedule a new or existing patient appointment.  If you do not see a provider and/or a preferred time available, please call us at 919-937-2031, or email us at info@stepping-stonesnutrition.com.  We will contact you as soon as possible.

Schedule An Appointment

Stepping Stones Nutrition — Registered Dietitian Nutritionists providing evidence‑based, weight‑inclusive care. 

Located in Cary, North Carolina. 

Serving Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond (AZ, CA, CO, MI, VA). 

Phone: 919‑937‑2031 | Fax: 919‑234‑5270 | Email: info@stepping-stonesnutrition.com 

© 2026 Stepping Stones Nutrition | All rights reserved.