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Stepping Stones Nutrition
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    • Home
    • Services
      • Eating Disorders
      • Disordered Eating
      • Child & Family Nutrition
      • Parent Support
      • Intuitive Eating
      • Body Image
      • Neurodivergent Eating
      • Sports Nutrition
      • PCOS
      • PMDD
      • Prenatal/Postnatal
      • General Nutrition
      • Selective Eating
    • About Us
    • Contact Us
    • Location
    • New Patient Information
    • Insurance
    • Good Faith Estimate
Stepping Stones Nutrition

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Eating Disorders
    • Disordered Eating
    • Child & Family Nutrition
    • Parent Support
    • Intuitive Eating
    • Body Image
    • Neurodivergent Eating
    • Sports Nutrition
    • PCOS
    • PMDD
    • Prenatal/Postnatal
    • General Nutrition
    • Selective Eating
  • About Us
  • Contact Us
  • Location
  • New Patient Information
  • Insurance
  • Good Faith Estimate

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Selective (aka "Picky") Eating Support in Cary, NC

Support for children, teens, and adults with limited food variety


We help clients expand food acceptance, reduce anxiety, and build confidence around eating.


What We Help With

We support:

  • Limited food variety
  • Sensory‑based food refusal
  • Texture or smell sensitivities
  • Anxiety around new foods
  • Mealtime stress
  • Growth concerns
  • ARFID‑like patterns


How We Help

Our approach includes:

  • Relaxed food exploration
  • Sensory‑aware strategies
  • Gentle exposure work
  • Parent coaching
  • Predictable routines
  • Collaboration with therapists and OTs


Our Philosophy

We use a curious, sensory‑aware, and developmentally informed approach.


Serving Cary and Surrounding Areas & Beyond

We support clients and families in Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond.  We offer in-person and telehealth appointments.


Ready to Begin?

We’d be honored to support you or your child. Schedule an appointment to get started.

Two children share strawberries and milk at a kitchen table.

NEW & EXISTING PATIENT APPOINTMENTS

 Click below to schedule a new or existing patient appointment.  If you do not see a provider and/or a preferred time available, please call us at 919-937-2031, or email us at info@stepping-stonesnutrition.com.  We will contact you as soon as possible.

Schedule An Appointment

Stepping Stones Nutrition — Registered Dietitian Nutritionists providing evidence‑based, weight‑inclusive care. 

Located in Cary, North Carolina. 

Serving Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond (AZ, CA, CO, MI, VA). 

Phone: 919‑937‑2031 | Fax: 919‑234‑5270 | Email: info@stepping-stonesnutrition.com 

© 2026 Stepping Stones Nutrition | All rights reserved.