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Stepping Stones Nutrition
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    • Eating Disorders
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    • Body Image
    • Neurodivergent Eating
    • Sports Nutrition
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    • PMDD
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    • Selective Eating
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    • Home
    • Services
      • Eating Disorders
      • Disordered Eating
      • Child & Family Nutrition
      • Parent Support
      • Intuitive Eating
      • Body Image
      • Neurodivergent Eating
      • Sports Nutrition
      • PCOS
      • PMDD
      • Prenatal/Postnatal
      • General Nutrition
      • Selective Eating
    • About Us
    • Contact Us
    • Location
    • New Patient Information
    • Insurance
    • Good Faith Estimate
Stepping Stones Nutrition

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Eating Disorders
    • Disordered Eating
    • Child & Family Nutrition
    • Parent Support
    • Intuitive Eating
    • Body Image
    • Neurodivergent Eating
    • Sports Nutrition
    • PCOS
    • PMDD
    • Prenatal/Postnatal
    • General Nutrition
    • Selective Eating
  • About Us
  • Contact Us
  • Location
  • New Patient Information
  • Insurance
  • Good Faith Estimate

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Eating Disorder Nutrition Therapy in Cary, NC

  

Compassionate, evidence‑based support for children, teens, and adults


We provide specialized nutrition therapy for individuals struggling with eating disorders, disordered eating, or chronic issues with food and body image. Our approach is warm, collaborative, and grounded in evidence‑based care.


What We Treat

We support clients with:

  • Anorexia
  • Bulimia
  • Binge Eating Disorder
  • ARFID
  • OSFED
  • Chronic dieting
  • Compensatory behaviors
  • Food fears and avoidance
  • Weight and body image concerns


How We Help

Our dietitians use a trauma‑informed, weight‑inclusive approach to help clients:

  • Rebuild a peaceful relationship with food
  • Restore nourishment and stabilize eating patterns
  • Reduce anxiety around meals
  • Challenge food rules and rituals
  • Improve body image and self‑trust
  • Support medical and psychological recovery goals


We collaborate closely with therapists, physicians, and treatment teams to ensure coordinated care.


What to Expect in Sessions

Your work with us may include:

  • Meal and snack structure
  • Exposure‑based food work
  • Gentle nutrition education
  • Hunger/fullness awareness
  • Body image support
  • Skills for reducing compensatory behaviors
  • Family‑based support for children and adolescents
  • Guidance for returning to sports or movement


Sessions are paced to your comfort level and tailored to your recovery needs.


Our Philosophy

We practice from a weight‑inclusive, non‑diet, and trauma‑informed lens. Recovery is not linear — and we meet you exactly where you are.


Why Work With Stepping Stones Nutrition

Our dietitians have extensive experience across:

  • Outpatient
  • Intensive Outpatient (IOP)
  • Partial Hospitalization (PHP)
  • Residential treatment

We bring over a decade of specialized eating disorder experience, including work with children, teens, and adults.


Who We Serve

We work with:

  • Children
  • Adolescents
  • College students
  • Adults
  • Families and caregivers


Serving Cary and Surrounding Areas & Beyond

We support clients and families in Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond.  We offer in-person and telehealth appointments.



Ready to Begin?

Recovery is possible — and you don’t have to do it alone. Schedule an appointment to get started.


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NEW & EXISTING PATIENT APPOINTMENTS

 Click below to schedule a new or existing patient appointment.  If you do not see a provider and/or a preferred time available, please call us at 919-937-2031, or email us at info@stepping-stonesnutrition.com.  We will contact you as soon as possible.

Schedule An Appointment

Stepping Stones Nutrition — Registered Dietitian Nutritionists providing evidence‑based, weight‑inclusive care. 

Located in Cary, North Carolina. 

Serving Cary, Apex, Morrisville, Raleigh, Fuquay‑Varina, Garner, Holly Springs, and beyond (AZ, CA, CO, MI, VA). 

Phone: 919‑937‑2031 | Fax: 919‑234‑5270 | Email: info@stepping-stonesnutrition.com 

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